Slick Barbers, Confidence and Doing the Work…

I got my haircut today and as I was waiting I noticed one of the Barbers walking around with a serious strut. Not in a bad way at all but he looked like he was so full of confidence the way he carried himself and spoke to people in there. While most of the other lads...

It Definitely Doesn’t “Got to Be”….

Despite the fact that I only upgraded from a basic Nokia about 3 years ago, I was still a bit worried when I got up on morning this week and saw that my relatively new iPhone wasn’t working. I was thinking that I wouldn’t be able to do a livestream for the No Beer No...

Increasing Intensity in a Fun Way..

At the start of the year I was training a woman who was giving out about her boyfriend. She was giving out about the amount of cigarettes that he smokes. But not overly because of the health detriments. She was telling me how much he spent on them a month. Around...

Boring E-Mails and Building Momentum..

When I was in 5th year in school I wanted to be a Sports journalist and my English teacher (Mrs Carty) used to encourage it greatly. She said that I was fairly imaginative with stories and as I loved sports it was a no – brainer for me to go down that route. Maybe...