In Fitness and in Health..

“Hi. We can help your website to get on first page of Google and increase the number of leads and sales you are getting from your website. Please email us back for full proposal.” The above was an e-mail I received today. Reminded me of something I read in a marketing...

It’s passing anyway…

Last week when in walked into Body Development for their mentorship I bumped into Quinny who is one of the coaches on it. We got chatting about different things going on (felt like a proud dad when he mentioned the Animal Flow in CFC looking great) and I complimented...