Register Your Interest for Our Next Body Transformation Bootcamp!

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Our next Bootcamp intake is on Monday 4th of March, with places available in both our new 9.15am and 6pm Bootcamps!

What is the Christchurch Fitness Centre Body Transformation Bootcamp It is an effective, safe and supportive Bootcamp for women looking to tone up and get into great shape using circuit type training to achieve your goals. The ways we help you to achieve those goals are:

  • Three training sessions a week – mixed between HIIT and Strength Workouts for maximum effect
  • A Trainer directing every move for maximum for safety and best results
  • A Facebook Group for additional support and motivation
  • A dynamic and enjoyable class environment where everyone is made to feel welcome (the class becomes your community)
  • Food Diary Analysis to make sure that you food intake is being kept on track for best results
  • Food and recipe plan to ensure the guesswork is taken out of what you are eating
  • Accountability throughout
  • Bootcamp Playbook packed with information and tips to help build your long – term health habits
  • Access to other classes within the Christchurch Fitness Centre if you cannot make certain Bootcamp sessions
  • Number of bonus Saturday morning sessions for extra results

Who is it for?  The Bootcamp is designed for women of all fitness levels looking for weight loss and to tone up using an effective exercise and nutrition system.

When are the Classes?  Each Monday, Wednesday and Friday in the Christchurch Fitness Centre.

What time are the Classes? 

  • 6pm (4 places available)
  • 9.15am (7 places available)

Application Click the button below to send us your details and we will be in contact within 24 hours.

Our next Bootcamp kicks off on Monday 4th of March, click below to apply or call Shane on 086 8805628 to book your place now…

 

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